WEIGHT MANAGEMENT Blog, Health & Wellness Coaching Health and Wellness coaching has a great impact on weight management which is very significant both clinically and statistically. Health coaching uses a holistic approach, partners with the client in preserving and… more January 31, 2019 15 2403
The Vata personality Blog, Health & Wellness Coaching The following are the physical and personality traits of a Vata person. This might just give a little more insight… more January 30, 2019 1 2591
The Pitta Personality Blog, Health & Wellness Coaching A Pitta persons is usually medium build and of medium height with strong muscles. They have sharp facial features. Since… more January 29, 2019 1 2371
Conscious Aging Blog, Health & Wellness Coaching Have you ever wondered how you will like to age and have you ever imagined or even remotely thought about… more January 25, 2019 11 2658
The true essence of Yoga practice Blog, Health & Wellness Coaching After teaching over 1000 fitness classes every year for many years in the past, when I finally starting teaching yoga… more January 23, 2019 0 3456
General dietary guideline for Vata predominant person Blog, Health & Wellness Coaching Since Vata predominant people are usually talkative and have sporadic bursts of energy, they should mainly focus on a diet… more January 22, 2019 0 2492
General dietary guideline for a Pitta predominant person Blog, Health & Wellness Coaching This dosha usually gets aggravated in the summer time and hence Pitta persons should focus on a diet that cools,… more January 21, 2019 0 2513
The Yoga-Ayurveda Union Part-1 Blog, Health & Wellness Coaching Almost about a decade ago, I suffered acute constipation for a few years. I tried several medicines which would provide me… more January 18, 2019 0 2308
In Tune With Your Intuition Health & Wellness Coaching Ever noticed how most of us make decisions in life. Usually it is a well-thought decision based on logical reasoning… more January 17, 2019 0 2836