Move the way you like. Fitness is not a chore. Blog, Health & Wellness Coaching We do not stop exercising because we grow old – we grow old because we stop exercising. – Kenneth Cooper… more February 22, 2019 0 1616
Digestive Health- Give your gut the right fuel. Blog, Health & Wellness Coaching We are what we eat. In an ideal world, all the food that we eat provides us with the nutrition… more February 21, 2019 13 7241
Diabetes Management Blog, Health & Wellness Coaching Diabetes is a chronic disease in India, and we are called the Diabetes capital of the world. It is a growing challenge in India with an estimated 8.7% diabetic population in… more February 20, 2019 2 2547
Improve Appetite, digestion and cure constipation!- A Simple Remedy Blog, Health & Wellness Coaching Do you want to know a simple remedy that can cure all your digestion problems? I am sure the answer… more February 15, 2019 0 2559
Connecting Mental Health with Nutrition Blog, Health & Wellness Coaching As most of us know, the brain is made up of fatty acids, water and minerals and hence we could… more February 11, 2019 0 2655
Opportunities in the Health and Wellness Coaching Space Blog, Coach Certification Wondering about the opportunities in the Health and Wellness Coaching Space? Here is your answer- Health and Wellness Coaching space… more February 8, 2019 0 3068
Your Sugar Cravings – possible reasons and remedies Blog, Health & Wellness Coaching I just did it! I just ate a couple of pieces of chocolate with chunks of hazelnut, it was divine.… more February 7, 2019 16 2763
The Kapha Personality Blog, Health & Wellness Coaching Kapha people are usually full-bodied people with sweet looks and have rounded features. They usually have long, wavy and thick… more February 6, 2019 0 2488
Smoking Cessation: Fast Facts Blog, Health & Wellness Coaching India has a significant number of smokers. Smoking kills more than 900,000 people in India every year. But the country… more February 1, 2019 0 1648