The health & wellness industry has evolved in great parameters in the wake of the COVID19 pandemic and is helping individuals change their health behaviors in order to prevent and better manage the health outlook. The health & wellness industry in India has witnessed double-digit growth in recent years and is poised to rise further due to the raging coronavirus pandemic.
Health has emerged as a key focus for consumers readjusting to the new normal. Scientific pieces of evidence have shown that diet, lifestyle, and environment are critical factors in creating optimal health in people. And the casual factor of chronic diseases can be influenced by nutrition and daily lifestyle choices. Researchers have found that people who adhered to healthy lifestyle practices had a 78% lower overall risk of developing chronic disease. The data demonstrate that a healthy diet, regular exercise, and daily choices based on the best science available can improve overall health.
The Effects Of COVID19
COVID19 has created roadblocks for regular living and making healthy choices. With the various challenges of self-quarantining taking over family life, consumers are widely dependent on outside meals, not eating healthy, barely going outside, and feeling stressed.Staying at home, they are coming to terms with their long-neglected lifestyle-related health issues. This is taking a great toll on their health and mental wellbeing, and they are looking for effective remedies. Also, a section of previously active individuals has also been affected by the rapid change in living conditions, finding it difficult to cope with the new normal of staying cooped up at home. Health & Wellness coaching offers them a healthy way out.
The Changes Health & Wellness Industry Experienced
The health & wellness industry, which was a gradual booming industry globally, has particularly seen a marked change in its consumers. They are now slowly and steadily adapting to a life without gym and fitness studios. The consumers are reconsidering their choices and are understanding what it means to be well& healthy in the age of a pandemic through more impactful methods and techniques.
In these grave times, people are in great need of help to maintain the core pillars of health and wellness, i.e., nutrition, exercise and stress management. They also need help with social contact, connection with nature, and financial wellbeing, which can be addressed by a health & wellness coach. They require mental, emotional and social wellness, which can be optimally addressed by efficient and experienced health & wellness coaches. During the pandemic where the underlying conditions are increasing the risk of death, the value of health & wellness coaching and coaches have increased in many folds.
The major aims of health & wellness coaches in the lives of people in today’s scenario are:
- To keep the non-COVID19 patients out of the hospitals and doctor’s office
- To help the recovering COVID19 patients towards sustainable wellness and healthy lifestyle
Let’s talk about various trends since last year that boomed the demands of health & wellness coaches.
The rise of personalized care: The pandemic has revealed to the individuals that taking care and control of one’s health is even more critical now than before. Driven by the latest requirements and wellness demands, more and more people are actively shifting their focus towards personal care and are dabbling in proactive and preventive health & wellness practices to take control over their own health and wellbeing. They are actively integrating health & wellness coaches in their plan of action. Through the help and support of a health & wellness coach, individuals are immensely getting empowered to make various choices in a controlled manner and surroundings. They push clients towards a healthy lifestyle with customized information and incentives.
The government’s initiative of expanding community-based programs: Preventive health and wellness, which was considered non-essential pre-COVID, is now the focus of many governments and institutions.In lieu of community wellness, governments of various countries are also expanding community-based wellness programs to support preventive health & wellness. Now the wellness culture is expected to grow every day and will majorly include aspirational activities in the forefront. The expanded consumers’ ideas of wellness include mental health, community and preventive lifestyle changes.
Private sector’s virtual wellness coaching programs: Corporates and organizations understand the need of their employees’ mental and physical wellness. They are actively finding ways to offer wellness programs off-site and in the employees’ homes. Many corporates have inter-digitized health & wellness coaches into a corporate program at home. These health and wellness coaches are supporting the employees of the company to have a daily routine, concentrate on healthy lifestyle behaviours they can control and supports them to make positive change, improve their health, and build resilience.
Schools & universities’ emerging setting for health & wellness coaching: Many pieces of research have shown that college and school students have experienced a great amount of stress and mental health concerns while trying to balance their studies, health and life in this pandemic. With spending all the time at home, many students also developed overwhelming feelings such as anxiety, stress and depression, which affected their studies, health and personality. The higher authorities have stated that health & wellness coaching will be an effective approach in improving students’ wellbeing and academic achievements in the longer run. Grounded in holistic wellness, it guides them in setting goals that acknowledge the complexity of their behaviours and support student’s mental health & wellbeing.
So, it will be apt and safe to say that now is definitely a great time to become a certified health & wellness coach. Weljii is one of the most awarded and prestigious health & wellness institutes in India, offering effective health and wellness coaching certification programs to people. The institute provides exclusive health and wellness training programs that weigh on teaching the neuroscience of coaching to all. Our students get the opportunity to be trained and coached by leading national and international industry experts. Weljii delivers health & wellness training through advanced experiential techniques. You can learn more about our 100% online health & wellness certification programs on our website.