Health and wellness coaches motivate individuals to embrace positive behavioral lifestyle changes that help and contribute to a reduction in the level of risk associated with chronic diseases such as cardiovascular diseases.
We have all heard the term self-care more times than we can count.
Creating a flexible and enjoyable work environment is something the organizations and the corporate sector as a whole is trying to build.
To a significant extent, a major chunk of the global burden of diseases and the vast healthcare problems worldwide comprise chronic diseases caused by prolonged exposure to modifiable lifestyle habits such as physical inactivity, unhealthy eating, smoking, and drinking.
Have you been contemplating a shift in your career path considering the declining state of your overall health?
You are at the crossroads in life where you have fully understood your passions for health and wellness.
What if you get to live a life free of toxicity and anxiety and influence others for the same? This could go in two potential ways; One, you can find this too good to be true and unachievable.
In order to become a successful health and wellness coach, there are certain skills and personal qualities that you’ll need to create a positive and lasting change.
So many of us have transitioned from working in an office to working from home in the last year.