Back Pain Management
Back Pain affects 80% of the adult population at some point in their lives. Back pain is estimated to affect… more
Ageing Healthy and well with Weljii
Ageing is an inevitable process that all life forms go through. Ageing not only occurs on the physical bodies, but… more
A Guide to Mind/Body Balance
Good health implies that your mind and body are in perfect harmony and healthy. The slightest misbalance in either of… more
How to stay fit despite hectic travel?
Find out how you can stay fit despite hectic travel schedule. Read the complete article here
Preeti Rao and Max Super Specialty Hospital, Saket Join Hands to Bring Coaching to Cardiac Patients
As a certified Health and Wellness Coach, Preeti Rao will be working with leading doctors in the Cardiology Department at… more
5 Simple ways to lose weight
Simple lifestyle habits can facilitate that weightloss you’ve been hoping for. Read my article in DailyO to find out more.… more
5 Ways to age gracefully that no one will tell you about
Here is a renewed perspective of how you can age gracefully. My article on this topic that just got published… more
Yoga can help you age gracefully – My Article in Times of India
Read the entire article here
Announcing Weight Loss Workshop
This is your golden opportunity to be coached by International Health & Wellness Coach and Consultant Preeti Rao. She has… more