We all are living in an environment where stress is inevitable in various stages of our life. Life is fast-paced, complex, uncertain, and involves situations that involve anxiety and stress.
A health coach sounds like something that is only for the famous and the rich. But you don’t have to be a celebrity to reap the advantages of health and wellness coaching with a certified health coach.
This is undeniable that the current times are spiked by heavy competition and race to be at the top. Compromising with one’s health is becoming common and setting deeply, especially in the younger generations.