Preeti Rao and Max Super Specialty Hospital, Saket Join Hands to Bring Coaching to Cardiac Patients
As a certified Health and Wellness Coach, Preeti Rao will be working with leading doctors in the Cardiology Department at… more
5 Simple ways to lose weight
Simple lifestyle habits can facilitate that weightloss you’ve been hoping for. Read my article in DailyO to find out more.… more
5 Ways to age gracefully that no one will tell you about
Here is a renewed perspective of how you can age gracefully. My article on this topic that just got published… more
Yoga can help you age gracefully – My Article in Times of India
Read the entire article here
Announcing Weight Loss Workshop
This is your golden opportunity to be coached by International Health & Wellness Coach and Consultant Preeti Rao. She has… more
Wellness Coaching and High Blood Pressure
‘Blood pressure’ refers to the pressure of blood in the arteries as it is being pumped around the body by… more
Wellness Coaching & Diabetes
Diabetes mellitus or simply diabetes, is a chronic disease that occurs when the pancreas is no longer able to make… more
Wellness Coaching and Fitness
Fitness is far more than simply exercising on a consistent basis. Fitness has a variety of components and there are… more
Wellness Coaching and Cholesterol
Cholesterol is a fatty wax-like substance, produced by the body and consumed in the diet, which plays a major role… more