Wellness Coaching and Weight Loss
Overweight and obesity are defined as abnormal or excessive fat accumulation that presents a risk to health. Overweight and obesity… more
Wellness Coaching and what it can do for you?
The National Wellness Institute, USA has adopted the following definition of Wellness. “ Wellness is a process of becoming aware… more
Making Wellness possible in a hospital setting…
The time has come. There surely is a paradigm shift in the way healthcare will be offered going forward. Could… more
Nutrition for your little one: 3-6 months
All mothers are concerned about what to feed their child across age groups but it particularly gets more confusing to… more
Announcing Health and Wellness Coaching in India
Group/Personal Health Coaching “Together in partnership, we eradicate the root cause of disease and reduce the changes of it recurring… more
Fit Hour by Preeti Rao in Delhi post delivering a 3 month baby – Get Inspired. Get Motivated.
Just conducted a ‘Fit Hour by Preeti Rao’ this month post delivering a three month baby boy. There is one… more
Why, When and Who to marry
My husband never likes me calling him my husband but prefers to be referred always as his partner. For him… more
3 things to consider before you conceive
I know … I know… all titles these days sound similar with 3 things to do, 5 steps to consider… more
Do we really need so many C-section baby deliveries?
Personally I am dead against c-section deliveries unless it absolutely necessary and it’s imperative to save the baby and the… more