10 Small Steps for Greater Health Improvements
The New Year is just around the corner and it’s time for new resolutions again. But you may have noticed… more
Stories that inspire.
Why Most Wellness Programs Fails to Inspire Behavior Change
Did you know? Most people who join a health & wellness program come away disappointed. Perhaps that is the reason… more
Reasons Behind the Rise in Demand for Health & Wellness Coaches in India
The health & wellness industry in India was largely scattered and fragmented, until a few years ago. However, that changed… more
How COVID-19 has Brought Health & Wellness Coaching into a Sharper Focus in India
The COVID-19 pandemic has transformed the way we look at personal health and wellness forever. While the health & wellness… more
How can I become a Health Coach
Health and Wellness coaches are behaviour change experts who help individuals adapt and sustain healthy habits for long term enhanced… more
10 tips to stay healthy at workplace
In uncertain times , with most working from home or with social distancing at workplace, it’s has become imperative we… more
7 Tips to chose a Health and Wellness Certification Program
Preeti Rao, the Founder & CEO of Weljii gives her 7 invaluable tips about how to find a Health and… more
CXO Coaching: Get coached to feel and be healthy
With Global expansion of numerous organizations, executives at the top are being brutally exhausted with increased work pressures, uncertainty and… more
What is the best way to well-being?
Every person is unique. Every person’s concept of well-being shall hence differ. When your mind is frazzled and stressed, and… more