The significance of the breathblog, UncategorizedHave you ever paid attention to your breath? Probably not, right? Have you noticed what happens to your breathing pattern… more December 12, 2010 3 1321
A life tranforming experience at Sivananda Ashram Kerala,IndiablogTo know more about this experience of mine, please read the following blog: My journey to wellness November 24, 2010 0 1214
Yoga Asanas and their benefitsblog, UncategorizedAccording to Swami Sivananda one can achieve perfect health by the practicing these three asanas: Headstand, Shoulder Stand and Forward… more November 15, 2010 0 1304
The Yoga-Ayurveda Union – Part IIblog, UncategorizedSomebody in my Social Media Marketing class at UC Berkeley today asked me, ” How is yoga and ayurveda related?” … more November 11, 2010 0 1073
My induction to Ayurvedablog, UncategorizedI recently became a student at the Kerala Ayurveda Academy and world of ayurveda fascinates me so much so at… more November 10, 2010 0 1388
My journey to wellnessblog, UncategorizedMy interest in the wellness industry was ignited at the age of 23 when I decided to undergo my Yoga… more November 7, 2010 0 1176